Five Warning Signs that You or Your Loved One May Need Extra Care

Whether you’re assessing your own health and care needs or considering a loved one’s situation, it’s important to be able to recognise the various warning signs that can indicate when extra help and support may be needed, particularly for those living alone at home. 

In this blog, let’s take a look at what these warnings signs could be, as well as explore how you can employ a positive approach to you or your loved one’s future care needs, including accessing and making use of available services.

Ageing as a natural part a life

Even before we consider the warning signs that may indicate you or your loved one’s health needs are changing, it’s important to appreciate – from the very outset – that we all get older. It’s an inevitable part of life and we should recognise, and feel comfortable with the fact, that it’s extremely common to experience changes in our physical health as we age. For example, this could be things like decreased mobility and movement or experiences with chronic health conditions. 

Let’s also consider that wellbeing goes beyond just our physical health. Emotional and mental wellbeing play an equally significant role in our overall quality of life. For example, we know that feelings of isolation and loneliness are common challenges faced by older people, particularly those living alone or recently experiencing change. 

The warning signs

Let’s take a look at five common signs that may suggest you or your loved one could require additional care:

1. Changes in physical health: Keep an eye out for significant changes in movement and mobility, difficulty performing daily tasks, weight loss, as well as changes in personal hygiene or appearance.

2. Memory loss: Forgetfulness, confusion, disorientation, and difficulty with decision-making can be early signs of dementia or other cognitive impairments. If in doubt, consider seeking the support of a healthcare professional like a GP.

3. Increased dependency: Are you finding yourself relying more on the support of others? Is your loved one seeking support for things they previously would have routinely done themselves? The need for daily assistance for things like dressing, bathing, and preparing meals is a clear sign that an ongoing level of increased support is needed.

4. Social withdrawal: Social engagement and connection are essential components of emotional wellbeing, so consider if someone appears to be withdrawing or seems distant/disconnected from their usual networks.

Considering the conversation

If you’ve noticed the above warning signs – particularly in relation to a loved one – then the next step is to engage them in a conversation about their changing health and care needs. Here are some quick tips to consider when raising the topic with them:

• Find a quiet, comfortable setting where you can have an open and honest conversation without distractions. Also, be sure to pick a time when both you and your loved one are feeling calm and relaxed.
• Start the conversation by expressing your concern for their wellbeing. Use ‘I’ statements to convey your feelings without placing blame. For example, ‘I’ve noticed that you’ve been having difficulty with…” or “I’m worried about your safety at home’.
• Give your loved one a chance to express their own thoughts and feelings. Listen actively and validate their emotions, as well as reassure them that you’re there to support them to find a solution together.
• Offer your support to help them investigate available care options and resources. Consider encouraging them to do some research themselves.

Exploring aged care options

As Australians, we’re fortunate to have several aged care options available to meet our diverse needs. These services include: 

• Residential aged care, which provides accommodation, meals, personal care, and 24-hour nursing support for those who require higher levels of assistance. This option is suitable for individuals who can no longer live independently at home due to complex care needs.
• Home care packages, which offer support services that enable older adults to remain living independently in their own homes. These services can include personal care, domestic assistance, nursing care, and allied health services. Home care packages are tailored to individual needs and preferences, allowing for flexibility and choice in care delivery.
• Community-based programs and services, such as day therapy centres, social outings, and support groups, promote social connection and engagement for older adults living in the community. These programs provide opportunities for community engagement and interaction, recreational activities, and access to support services.

It’s important to note that through a home care package, providers can help you connect with community support centres and programs as part of your chosen care services.

Choosing the right service

So, how do we decide which option best meets you or your loved one’s needs?

• Assess your current and future care needs, including physical, emotional, and social support requirements. Consider whether you require minimal assistance to remain living independently at home or if you need more intensive care in a residential aged care home.
• Think about your preferences regarding living arrangements, location, cultural considerations, and lifestyle choices.
• Understand the costs and financial considerations associated with different aged care services and how they will be funded. Explore government subsidies, eligibility criteria, and financial assistance options to determine affordability and accessibility.
• Research and compare aged care providers based on their reputation, accreditation status, staff qualifications, and quality of care indicators. Look for providers that prioritise person-centred care, safety, and dignity for older adults.
• Consider the accessibility and availability of aged care services in your area.

Other available resources

There are several organisations and resources available to help guide you and your loved one to consider future care options. These include: 

• The Government’s MyAgedCare website provides information and access to aged care services, assessments, and support. You can search for providers around your area and request an aged care assessment. 
• Local aged care providers: Reach out to local aged care providers and local community organisations for information about services available in your area. They can provide guidance and support tailored to you or your loved one’s needs and circumstances.

In summary

Acknowledging when you or your loved one needs additional care is a crucial step in ensuring safety, wellbeing and quality of life in the future. By understanding the signs, approaching the conversation with sensitivity, and exploring the available options for service and support, you put yourself in the best possible position to make the best, and most informed, decision for you and your family. 

Remember, you’re not alone in this journey – expert help, support networks, and resources are available to assist you every step of the way.

We’re here to support you